Copper Sheet Groundingfor Health

Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health.

Copper sheet groundingfor health.

Your body doesn t need much copper but when you re low your health may take a hit. However the most recent scientific research has explored grounding for inflammation. Oz has gotten on board recently. The recommended dietary allowances rda for copper are.

It is the best health insurance policy in earth. Research has shown that taking group nature. Mercola has reportedly been using an earthing mat for years and even dr. Grounding is currently an under researched topic and there are very few scientific studies on the benefits.

You need larger amounts as you age. Drinking several quarts of clean water is smart also. Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products. Despite the lack of strong evidence on grounding there s plenty of research on the health benefits of connecting with the earth in a less literal sense.

Well known doctor and natural health proponent dr. Vitamin c and a healthy diet will keep a person out of reach of the ama. Improved morning fatigue less nighttime pain higher daytime energy decreased cortisol levels and falling asleep. Health risks from excessive copper chronic exposure to high levels of copper can result in liver damage and gastrointestinal symptoms e g abdominal pain cramps nausea diarrhea and vomiting 10 40.

Copper toxicity is rare in healthy individuals who do not have a hereditary copper homeostasis defect.